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Daniel CiastochHello, I'm Dan. Since 2013 I have been a qualified Personal trainer, but my passion in fitness, sport, as well as being active started a long time ago. Helping my friends with nutrition and exercise inspired me to chase my dream to become a Personal trainer...

Years of experience has taught me that we have to focus on body and mind too. I have found that healthy correct nutrition, as well as staying active can improve our lives in amazing ways.

I strongly believe in "preach what you teach"! approach. I have competed in multiple men's physique UKBF and UKUP for that extra challenge. In this profession I have found that I am learning something new all the time, as fitness and the approach to health is always evolving... New knowledge is so important to improve my skills and help with my clients progress, that’s why I study as much as I can. My style of training is to educate my clients and help them understand their individual needs to reach the fitness goals in a friendly atmosphere.

Personal trainer level 3
Fitness Instructor level 2
Weight management
Nutrition advice
Muscle development
Fat loss
Daily support


I am The King Fitness Body and Mind. Join me today. Please see below the details of my social media and get in touch with me today via whatsapp, email or facebook.

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