Hello, I’m Yas!
My mission is to help as many women as possible fall in love with fitness the way I have. The reason you start with a personal trainer isn’t always the reason you’ll still be training 10 years later. Looking good is only a small part of the journey.
I first started training because I wanted a bigger bum and a smaller waist. Along the way, I learned how to build muscle, lose body fat, and fuel my body properly. But more importantly, during some of the hardest times in my life, strength training became the reason I got out of bed each morning. That experience inspired me to study for my Personal Training qualification so I could help other women experience the same confidence, resilience, and empowerment.
Coaching with me doesn’t stop when you leave your session. I provide tailored programmes, ongoing support, regular check-ins, accountability, and encouragement between sessions to help you stay consistent and achieve your goals.
I’ve helped women transform their physiques for some of the biggest moments of their lives, supported women returning from injury and surgery, guided those rebuilding their relationship with food, and given first-time lifters the confidence to walk into the weights area without feeling intimidated.
If you’d like to chat about your goals or even just come and say hello, you’ll find me at Ascendancy. I’d love to meet you!
Become part of our gym, we offer day passes, monthly and yearly memberships.
Take full advantage of what we have to offer and become a member today. Together we rise.