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ABOUT

Daniel CiastochHello, I'm Dan. Since 2013 I have been qualified Personal trainer, but my passion to fitness, sport, being active start long time ago. Helping my friends with nutrition and exercise inspired me to chase my dream to become a Personal trainer...

Years of experience teach me that we have to focus on body and mind too. Healthy correct nutrition, staying active can improve our lives in amazing ways.

I strongly believe in "preach what you teach"! approach . I have compete in men's physique UKBF and UKUP for extra challenge. In this profession you learning something new all the time, fitness and approach to health its evolving... New knowledge is so important to improve my skills and help with my clients progress that’s why I study as much as I can . My style of training is to educated my clients and help them understand their individual needs to reach the fitness goals in friendly atmosphere.

Personal trainer level 3
Fitness Instructor level 2
Weight management
Nutrition advice
Muscle development
Fat loss
Motivation
Daily support

CONTACT & SOCIAL

I am The King Fitness Body and Mind. Join me today.

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